Inner Engineering

Inner Engineering is a a simple step-by-step process gleaned from the science of yoga, which will help you transcend the limitations of who you are and allow you to attain to higher levels of human consciousness.

Inner Engineering is offered in three ways:

• Inner Engineering Online
• Inner Engineering Retreat
• Inner Engineering Intensive

Inner Engineering Online consists of seven-online classes guided by Sadhguru. This online program has revolutionized the method of transmitting Inner Engineering by bringing it to you in your own space, at your own pace. Upon completion of the online course, you become eligible to participate in a two-day live program which offers the Shambhavi Mahamudra kriya, a powerful energy practice that establishes a chemistry of blissfulness within you.

Inner Engineering Retreat is a four-day residential program offered at Isha Institute of Inner-sciences that combines both the powerful aspects of the online program and the practice of Shambhavi Mahamudra. The program is taught by an Isha teacher and is set against the breathtaking backdrop of Tennessee’s spectacular Cumberland plateau.

Inner Engineering Intensive is a four-day residential program offered by Sadhguru. It is a rare opportunity to pursue ones inner journey under the guidance of a self-realized yogi. The program is set in a luxurious resort location.