Sadhana Program

“Sadhana is not about building something.  It is not about creating divinity within you, not about becoming enlightened.  It is simply there.  Sadhana is just a way of opening your eyes. Sadhana is like an alarm bell.  The whole thing is a process of just waking up, that is all.” – Sadhguru

An advanced residential offering at Isha Instititute of Inner-sciences, the Sadhana program, is an opportunity for meditators to focus entirely on their inner growth. Participants are given a structured schedule which includes spiritual practice, guided meditation, discourse and physical activity. The schedule is created in such a way as to utilize every part of the day toward one’s growth. The Sadhana program is offered for a three-week period with a minimum length of one week.

To attend the Sadhana program, you must have completed the basic Inner Engineering program including Shambhavi Mahamudra.

For more information about the Sadhana program, please contact us.