What is Isha Kriya?

Isha means that which is the source of creation.

Kriya means an inward action towards that.

Isha Kriya is a simple but powerful guided meditation designed by Sadhguru which you can do at home.

Daily practice of Isha Kriya will help you to

reorganize your energies and provide:

- Enhanced Clarity

- Improved Health

- Heightened focus and energy

- Greater prosperity and a state of peacefulness and joy

 
 

“Meditation is the only freedom from all the stress that man is going through.”
- Sadhguru Jaggi Vasudev

Learn the Isha Kriya

Spending just 15 minutes a day can greatly enhance your experience of life



Sadhguru Jaggi Vasudev is a yogi, profound mystic of our times, and visionary humanitarian. Traversing seamlessly from the ancient to the ultramodern, Sadhguru bridges the gap between the known and the unknown. An author, poet, and internationally renowned speaker, Sadhguru's wit and piercing logic provoke and widen our perception of life.